Ergonomics

Here's How to Make Your Workplace More Flexible

Here's How to Make Your Workplace More Flexible

Almost all companies talk a good game about workplace flexibility these days. Yet many restrict alternative work arrangements to a subset of the staff. And employees often don’t feel comfortable taking advantage of the programs—in some cases fearing their job ratings and career options will suffer. According to a 2014 study from the Society for Human Resources, organizations were most likely to report that just 1%-25% of their eligible workforce used each of the flexibility options offered.

Read the article on fortune.com >

Nearly 4% of All-Cause Mortality Linked to Excess Sitting

Nearly 4% of All-Cause Mortality Linked to Excess Sitting

Sitting for more than 3 hours per day is responsible for 3.8% of all-cause mortality, according to an analysis of behavioral surveys from 54 countries. Importantly, reducing sitting time to less than 3 hours daily could increase life expectancy by an average of 0.20 years, Leandro Fórnias Machado de Rezende, MSc, from the Department of Preventive Medicine, University of Sao Paulo School of Medicine, São Paulo, Brazil, and colleagues report in an article published online March 23 in the American Journal of Preventive Medicine.

Read the article on medscape.com > [registration my be required]

How to Avoid Desk Work Injuries in the Office

How to Avoid Desk Work Injuries in the Office

It is important to feel comfortable at your office in order to increase your efficiency and protect your health. There are many small steps you can take to create a better work environment for yourself. You can start by implementing the below office ergonomics tips to improve your work day, care for yourself and decrease desk work injuries.

Read the article on smallbiztrends.com >

Do Standing Desks Actually Make You Healthier? The Jury Is Still Out

Do Standing Desks Actually Make You Healthier? The Jury Is Still Out

If sitting is the new smoking, is a standing desk the equivalent of giving up smoking? Maybe. Or maybe not. At the moment, we don't have strong evidence to say standing for longer produces health benefits, never mind the standing desk craze.

Read the article on fastcoexist.com >

Can Your Office Trick You Into Getting Healthier?

Can Your Office Trick You Into Getting Healthier?

Design experts are working with companies to nudge employees in a healthier direction without them noticing. Active design, the latest trend in office planning, uses workspaces to nudge workers into making healthier choices. That means bathrooms that may feel unduly far from one's desk, or a staircase that's easier to access than the escalator. Companies have increasingly enrolled their employees in voluntary, and not-so-voluntary, initiatives to promote good health and fitness, but active design requires no buy-in. It's invisible, which eliminates a lot of the pitfalls of employee-sponsored wellness programs. "When they're mishandled, wellness programs become platforms for shame, embarrassment, and disappointment," said Danna Korn, chief executive officer of the Sonic Boom Wellness program. 

Read the article on bloomberg.com > 

4 Tips for Working Comfortably at Your Desk

4 Tips for Working Comfortably at Your Desk

It is important to feel comfortable at your office in order to increase your efficiency and protect your health. There are many small steps you can take to create a better work environment for yourself. You can start by implementing the below office ergonomics tips to improve your work day, care for yourself and decrease work related injuries.

Read the article on entrepreneur.com >

TableAir Launches an App that Works as a Personal Trainer for Any Standing Desk User

TableAir Launches an App that Works as a Personal Trainer for Any Standing Desk User

Available today, the TableAir app ( http://apple.co/1nariTC ) is designed to help the first time user of a standing table to make an easier and healthier transition to standing more while working. It also benefits advanced users by creating the optimal sit-to-stand schedule to follow. Compatible with any standing desk on the market, TableAir app suggests sitting and standing intervals based on various case studies and recommendations from ergonomics experts.

Read more on prlog.org >

What Made The Aeron Chair An Icon

What Made The Aeron Chair An Icon

Your average furniture designer would like you to believe his products will change your life. Most don't, of course, but for millions of desk jockeys in offices around the globe, one task chair has done precisely that: the Aeron by Bill Stumpf (1936–2006) and Don Chadwick for Herman Miller.

Read the article on fastcodesign.com >

Flexible working and ergonomics; so easy a child can do it

Flexible working and ergonomics;  so easy a child can do it

Language may be constantly evolving but if you want to see how a word can lose its meaning quickly, there’s no better example than watching the way some companies can misappropriate it in a misguided attempt to help them sell their products. For example, the big problem with the way some people talk about the term ‘ergonomic’ is that they use it to describe the design of stuff when really it’s about a relationship; that between a person and the things around them. It’s an abstract idea, dependent on a number of variables. And when those variables change, what we mean by good ergonomics changes too. Although the idea has been around for a long time, ergonomics first came to prominence in the wake of the intensive growth in the use of computers. That wasn’t really all that long ago, maybe 25 years or so, but already we are encumbered with a fairly fixed idea of what constitutes an ideal workstation and an ideal posture. We know the standards and directives, we know about training users, we know the sorts of environment people need and the products they should use and we know the consequences of failure.

Read the blog on freshworkspace.com >

Antioch school becomes first in region to adopt standing desks

Antioch school becomes first in region to adopt standing desks

The Belshaw Elementary teacher introduced what's known as standing desks to his classroom last fall, earning the Antioch school the distinction of being the only one in East Contra Costa County in California -- and possibly the entire county -- that has children doing all their lessons on their feet.

Read the article on contracostatimes.com >

Two new Flexible Standing Desk Options

Two new Flexible Standing Desk Options

If you've made a New Year's Resolution to get up and be active more often, switching to a standing desk makes for a reasonable action item. As it turns out, standing up all day in the office doesn't work for everyone, so it's wise to find a flexible option that allows for smooth, swift changes in position—at a moment's notice. Here are two new, quite different offerings to help achieve your 2016 goal of sitting less.

Read the article on coolhunting.com >

Delivering the low-down on the sit-stand workstation phenomenon

Delivering the low-down on the sit-stand workstation phenomenon

While the UK, US, Australia and other nations continue to treat them as something of a novelty, across Sweden, Norway and Finland, over 80 per cent of office workers use sit-stand desks. Offering employees a height adjustable work station is now mandatory in Denmark. However, sit-stand working is still in its infancy in the UK, with only 2 per cent of similar workers having access to variable-height workstations.  Given the huge amount of news coverage devoted to the subject of sedentary lifestyles in the last couple of years, ‘sit-stand’ and ‘active working’ have become buzz terms in UK workplace design. The ‘On Your Feet Britain’* campaign has raised awareness of the health perils risked by the many Brits who spend an average of 8.5 hours a day sitting, whether at their desk or slumped in front of the telly.  Inevitably, savvy employers will be asking themselves if they can afford to ignore the problem.

Read the article on workplaceinsight.net >