The average office worker spends 5 hours and 41 minutes sitting at their desk each day – and that doesn’t include time spent sitting in front of the television or computer at home in the evening.
Sit-to-stand working is becoming increasingly popular as we become increasingly aware of the health risks of a sedentary lifestyle. But how do you introduce sit-to-stand working in your office?
Today I’m looking at five steps to help your workplace adopt sit-to-stand working, and reap the health and productivity benefits it offers.