When the going gets busy, taking a break might seem like the antithesis of what it takes to wrap up.
But whether it’s a five-minute diversion that boosts focus, or a 17-minute coffee break that improves performance, mental downtime can increase productivity and replenish energy during demanding workdays. Companies that provide a space for this are more likely to reap the benefits.
“Disengaging from work gives people the ability to think more inventively,” says John Symes, Director at JLL’s workplace strategy team.
While some companies favour breakout areas – designed for employees to think and work differently, such as tech company Epic’s treehouse conference room or Box’s indoor swings – break rooms should let staff get away from all things job-related.